I wish I could post a picture of this one...it is so lovely and green and the creaminess!! The flavor!!
If you decide to make any green smoothies, make this one. I wanted to keep it simple after my itchy episode yesterday.
1 mango
1/2 avocado*
2-3 big handfuls of baby spinach
1 cup of crushed ice
water to make it the consistency you want, I used less so it really thick like a pudding almost
YUM!
*Avocados are rich in (good) fat so if you are eating a normal diet you might want to keep avocado consumption minimal. But you could always have this for breakfast and just a salad for lunch!
Wednesday, June 4, 2008
Best.Smoothie.Ever.
Posted by Leah at 7:07 AM
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5 comments:
I'm going to try this weird green smoothie thing. I bought some peaches, bananas, kiwi, and kale. Would that be an okay combination, you think?
That sounds great! Put the fruit in the bottom with a little water or ice and blend it first and then add the greens.
I did it with 1 peach, 2 bananas, crushed ice and about 1 cup of kale. It's wonderful!
This morning it was 2 kiwis, 1 banana, crushed ice and even more kale. I also added about 3 tablespoons of plain yogurt and 1 tablespoon of raw wheat germ. I'm loving this!
Hey, I like this blog. Post more.
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